Limited community offer

If you’re ready to start a regular “quiet time” routine and
connect with other committed mamas, this is it!
We’ll meet-up on zoom weekly, videos available afterward.

$10/week.

Quit anytime, Stay as long as you’re getting results.

 

YOUR DAILY QUIET

Meditating was fun when I was kid-less. But it became a whole new ball game when we started having children. I’m talking totally new obstacles and deeply valuable wins.

One simple free practice that
you can do the rest of your life:

  • Brings your mental health back on track.

  • Regulates your emotions

  • Allows you to hear God’s voice.

Daily Quiet. It sounds easier than it is. And it does take practice to train the mind and nervous system to calm. But it’s one ongoing habit that will save your life, save your sanity, save your parenting, and even save your relationships.

It’s possible to feel under yourself!

No apps. No technology needed.

No exhausting amounts of time

 
 

 
Mental Space for Mama
$40.00
Every month

Enjoy a regular meditation practice in motherhood. Weekly meet-ups to learn and practice. A mom-friendly beginners course so you can start right away. Continue with meet-ups to deepen your practice. Quit anytime, but enjoy meditating for a lifetime.


✓ Step-by-step path to implement a daily quiet time
✓ Weekly Community with other Mamas // Zoom, videos provided
✓ Custom strategies for your lifestyle + various obstacles
✓ BONUS: Additional tips for adding a Movement practice